Green Tea And Weight Loss - Weight Loss Green Tea Supplemets by Phil Hansen

With the huge amount of herbal products coming out most recently, one of the more popular products has been green tea. Many have been utilizing green tea for its other health advantages, but it really can also be used for weight loss. Many people don't know that drinking it may also be used to assist you to burn calories. It's important to recognize that the tea can assist you to realize your weight loss goals, by helping your body burn fat(burn calories), but, the tea 'll not burn fat by itself.

Let's take a look at green tea

Green tea is derived from the same plant as black tea (Camellia Sinensis). It differs, but, in how the leaves are prepared and fermented, providing positive aspects not seen in black tea. Portions of the active compounds are destroyed in black tea, yet remain active in the green variety. These active constituents have a significant effect on body fat, accelerating both the loss of stored fat and reducing fat storage itself.



Green Tea and Weight Loss

Green tea contains vitamins, minerals and caffeine, yet the primary constituents of interest are the polyphenols, particularly a catechin called epigallocatechin gallate (EGCG). This catechin has been shown in a trial at the University of Geneva, to speed up the rate at which stored fat is burned for energy by over 30%. It has been established that weight loss 'll be sped up, and waist size 'll be decreased, through the use of green tea supplementation for three month, and no exercise, or diet modification at all. Through this research , there has been evidence that green tea extract prevents the absorption of fat, and also increases the rate of metabolism. In other words, not only does extract assist you to to lose the fat you've already got, it also reduces the amount of fat you digest and store on your waist, thighs and hips.


Green Tea Advantages

There are additional benefits to consuming green tea! The high content of polyphenol in green tea, is attributed with helping to reduce cholesterol, decreasing fat build up in the liver, and providing extra protection against cardiovascular disease. We often hear that the high level of antioxidants in regular tea, is really beneficial to our health, and since green tea contains 6 times the amount of antioxidants found in black tea, it's no wonder that green tea can offer even more advantages to our health.

How much do I need

You can gain the antioxidant positive aspects by drinking it in tea form, however a minimum of 10 cups daily are needed to reach the dosages used in research. It's necessary to understand that green tea extract was used in those research that showed proof of fat loss, no the tea itself. The extract provides a higher concentration of EGCG, perfectly patterned to 90% polyphenols, which 'll bring regarding the most efficient outcomes. You will find that Resveratrol Select is a highly excellent product containing green tea extract, and you can now try this product absolutely FREE.

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