Thursday, November 8, 2007

Green Tea Supplements

Most experts agree that drinking green tea can be an excellent choice for your health. But some people have problems brought on by the caffeine they consume when drinking green tea. Good news! Green tea is now available without caffeine in the form of capsules.

These capsules offer the same benefits of drinking green tea without unwanted caffeine side effects. You still receive the same healthy benefits from the powerful antioxidants received when drinking several cups of green tea each day. The same benefits may be obtained but without the jitters, heart palpitations and other caffeine side effects.

Studies are showing there are many healthy benefits associated with the consumption of green tea. It is believed to help lower bad cholesterol levels and green tea may also work as an anti cancer medium.

Manufacturers are now making green tea supplements available in capsule form. These capsules are in a decaffeinated form of green tea. The same healthy benefits of drinking green tea can be achieved without the unwanted side effects of caffeine. This gives individuals a choice.

Green tea contains nearly forty milligrams of caffeine per an eight ounce cup. That is still less caffeine than what is found in the same amount of coffee, but is still enough to cause side effects that many people do not want to tolerate.

Research has shown green tea contains powerful antioxidants. Green tea extract is proving to have an antioxidant one hundred times more powerful than what if found in Vitamin C. The antioxidant in green tea is proving to be over twenty times more powerful than what is found in Vitamin E.

Green tea extract in capsule form is an easy way of getting the health benefits of green tea without all of the inconveniences. This is an easy way people can have green tea without the trouble of preparing tea several times a day. If it easy for people to consume green tea they are more likely to make it their daily habit. Green tea extract in capsule form is a very simple way to meet the daily requirements for the health benefits of green tea without unwanted caffeine side effects.


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For more information about the healthy benefits of green tea, go to http://green-tea.best-info-online.com.

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